Holiday Stress!
During this time of year, I find that people shift their focus from their usual day-to-day to focus on the events, preparations, and expectations of the holidays. Everyone’s experience is different. Some people actually experience warm and fuzzy joyous times with family and friends; some others long for that holiday “perfection” as family conflicts heighten and work deadlines loom; while some others feel even more lonely and depressed than usual, watching others enjoy the season