Category: Depression, Anxiety, Apathy

Holiday Stress!

During this time of year, I find that people shift their focus from their usual day-to-day to focus on the events, preparations, and expectations of the holidays.  Everyone’s experience is different.  Some people actually experience warm and fuzzy joyous times with family and friends; some others long for that holiday “perfection” as family conflicts heighten and work deadlines loom; while some others feel even more lonely and depressed than usual, watching others enjoy the season

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Life Changing Tools for “When Nothing Seems to Work” now available on Kindle!

  Life changing tools — Isn’t that what we want?  As I work with my clients, it becomes abundantly clear that everyone wants effective, life changing tools, to help manifest the changes we are seeking.  As Your Spiritual Life Coach, I want to provide you with those life changing tools that allow you to manifest the answers to our ongoing question, “How do you find inner peace?” Those of you, who have worked directly with

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STRESS: “In a study, they took mice…”

  STRESS!  — In this brief YouTube video, Dr. Alex Loyd, founder of The Healing Codes, discusses the vital life saving reasons to reduce our experience of chronic STRESS.  I have to say he has the best succinct explanation of the stress experience and consequence that I’ve seen anywhere, and so wanted you to see it. Prior to starting my own practice in 1996, I spent 23 years in health care finance–the last nine as

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