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The List and the Law of Attraction

Clients often ask how to get that better job or finally find the right significant other. One of the tools I suggest, in addition to integrative therapy and healing codes, is THE LIST. THE LIST takes advantage of the fact that what you focus on expands,...

Do You Want a Better Holiday Experience?

It depends on how you feel about the holidays, right? There is an unwritten expectation that preparing for and celebrating the holidays will bring us happiness. But, for most of us, it brings both good and bad feelings and for many, the feelings...

How Do You Find Inner Peace?

When you ask, "How do you find inner peace?" and hear the old sage's answer, "All you need is inside of you;" doesn't that make you want to just scream- -because if it was in there, you certainly wouldn't be still asking that question--right? Given...

Foiled by Your Own Self-Sabotaging Behaviors?

Why would we choose to sabotage ourselves? You know, those frustrating times when we set a new exercise plan and promptly skip doing it. Or we set a new, healthier, eating program, and then head directly for the frig in search of something sweet. Why...

How to Find Personal Vision

Vision. Do you have one for your life? If you have one, do you feel well on your way to achieving it? If your answer was NO, do you know why? Would you like to make changes in your life in this area?   It seems some people just know what their...

Why Change Belief Structure?

You are never given a wish without also being given the power to make it come true. You may have to work for it, however. Richard Bach Read more at http://www.brainyquote.com/quotes/authors/r/richard_bach_2.html#7cs0DieVMcQhMe5Y.99 You are...

Why Go for Optimal Wellness?

Will Medicare be there when you need it? If it is, will it provide the care you need to live life to the fullest? It is important to understand that Medicare is funded through the same financial system as Social Security. That is, workers’ payroll t...

Why some clients have difficulty with affirmations--and what to do.

"Whatever the mind can conceive and believe, the mind can achieve." ~ Unknown Sometimes clients find it difficult or even impossible to do the ir affirmations for positive change.   Most often this is reported after the clients first session, ...
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